Swiss Retreat 2019 Group Interviews 17 (1:42:38-1:43:32)
Yogi: When I look at my thoughts, I find that I always take them to be a reflection of myself, and if I take away this attitude, it is often much easier.
Sayadaw: That’s right because the thoughts are just a reflection of their nature and if you take away the need to identify with them, it is much simpler.