WE JUST NEED TO BE AWARE; WE DON’T HAVE TO CURB ANYTHING

Swiss Retreat 2019 Group Interviews 11 (0:33-2:15)

Yogi: First thing in the morning, I was already excited. I was running around taking a lot of photos and I lost mindfulness. Sometimes, I recognize that it’s greed. 

Sayadaw: If you notice what is happening, that is good enough. You only need to know what is happening. You don’t have to stop it.

Yogi: I often get too excited. 

Sayadaw: There is no need to not be excited; you just need to know that you’re excited.