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1. Attitude in Practice
2. How to Practice
3. Mindfulness and Awareness
4. Effort, Trying & Control
5. Insight & Right Understanding
6. Thinking and Thoughts
7. Stability of Mind (Samadhi)
8. The FIve Spiritual Faculties
9. The Five Hindrances
10. Daily Life Practice
11. Obstacles & Difficulties
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Collecting Gold Dust
Dhamma Everywhere
Awareness Alone is not Enough
Don't Look Down on the Defilements
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Sayadaw U Tejaniya

Home
TOPICS
1. Attitude in Practice
2. How to Practice
3. Mindfulness and Awareness
4. Effort, Trying & Control
5. Insight & Right Understanding
6. Thinking and Thoughts
7. Stability of Mind (Samadhi)
8. The FIve Spiritual Faculties
9. The Five Hindrances
10. Daily Life Practice
11. Obstacles & Difficulties
Collections
The Discussions
The Excerpts
Print Version
Collecting Gold Dust
Dhamma Everywhere
Awareness Alone is not Enough
Don't Look Down on the Defilements
Videos
Sight
Gallery
Glossary
BTS

 

View fullsize Try to maintain awareness in every posture
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Snippets on The 5 Spiritual Faculties
Snippets on the 5 Hindrances