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1. Attitude in Practice
2. How to Practice
3. Mindfulness and Awareness
4. Effort, Trying & Control
5. Insight & Right Understanding
6. Thinking and Thoughts
7. Stability of Mind (Samadhi)
8. The FIve Spiritual Faculties
9. The Five Hindrances
10. Daily Life Practice
11. Obstacles & Difficulties
Collections
The Discussions
The Excerpts
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Sight
Gallery
Glossary
BTS

Sayadaw U Tejaniya

Home
TOPICS
1. Attitude in Practice
2. How to Practice
3. Mindfulness and Awareness
4. Effort, Trying & Control
5. Insight & Right Understanding
6. Thinking and Thoughts
7. Stability of Mind (Samadhi)
8. The FIve Spiritual Faculties
9. The Five Hindrances
10. Daily Life Practice
11. Obstacles & Difficulties
Collections
The Discussions
The Excerpts
Videos
Sight
Gallery
Glossary
BTS
  • Contents
  • Sensual Desire 1 & 2
  • Aversion
  • Drowsiness
  • Restlessness
  • Doubt 1 & 2

Drowsiness / sloth / torpor / aimlessness 

• Drowsiness while sitting

• Drowsiness and samadhi are brothers

• Handling drowsiness

• Laziness

• Brightness and dullness

• Forgetfulness

• Passive mind easily gets lost and sleepy

• Dealing with wandering mind

• Wandering mind is being lost in thoughts

• Wandering mind

• Thinking vs wandering mind

• Self-judgment over wandering mind

 

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Snippets on The 5 Spiritual Faculties
Snippets on the 5 Hindrances